Fat Loss 4 Idiots Book

The real weight loss cost cannot be measured in dollars. The real cost of being over weight or obese is in relationships, quality of life and shortened life span.

Relationship with bosses, friends, opposite sex and even family are affected by our physical appearance. Regardless of what we chose to say or pretend to believe, our relationship options are limited by our physical appearance. We can be down graded to a friend or rejected for the "job", because we do not fit the image of the person doing the choosing.

If you are really overweight, your body must work harder which shortens your life span. The body wears out faster and loses the ability to function. If you work out hard and longer to stay in shape, you face the possible damage to your body which can effect your quality of life. Very few things can effect you quality of life like back pain or knee pain. The answer must be between these two extremes.

Most people are unaware of why they fail at weight loss time after time, but they keep trying which makes the weight loss industry a big business. People's failure at weight loss or maintaining their desired weight is that the time and effort needed to burn off the excess pounds seems beyond our ability to maintain over a longer period. when life gets in the way, our motivation weakens, we skip secessions and the weight returns.

Conventional wisdom is that large amounts of time and effort are required in exercising for weight loss. "NO PAIN-NO GAIN" is the quote. This does work, but it is outdated like comparing a horse and buggy to a automobile. Both will get you to where you want to go, but one does it faster, easier and more comfortable.

We can accept access to the internet on our cell phones and other amazing technology, but refused to believe that we have developed a machine, which can in ten minutes a day with no sweat, cause one to lose weight and even maintain that weight loss in 10 minutes daily for the rest of your life.

The ten minutes weight loss machine.

"Vibra Trim"