Fat Loss 4 Idiots Book

When you mention cleansing in a group of people, most people immediately think of colon cleansing - where you're in the bathroom all day. The cleansing I am talking about is actually body cleansing. It cleanses the organs, lymph system, and blood.

We are always cleaning or maintaining something in our homes, garages or offices. We wash our bodies, change the filters in our furnaces, cars and vacuum cleaners. If the toilet backs up or the sink clogs we take care of it right away. Imagine what it would be like if you didn't change your vacuum cleaner bag for 40 years. Pretty gross! The fact is, we have filters in our bodies that get clogged, but we never think to clean the inside of our bodies. Or, if you're like me, you didn't know there was a way to do it.

One reason that weight loss is a side effect of cleansing is that cleansing gets to the root of the problem. When the filters in our bodies are not working properly, they don't work at optimal capacity and start storing impurities. Fat cells collect around those impurities and hold on to them because there is no place for them to go. When the filters get cleaned out and the body does what it is designed to do, weight is released. The liver is your key fat burning organ. If it is not working properly then fat will be stored instead of burned.

Another reason that weight loss is a side effect of cleansing is that cleansing reduces cravings and helps you desire good foods. Cleansing floods your body with nutrients that it needs so it can be satisfied. The body can then even cleanse itself because it has the enzymes and minerals that it needs to do the job.

Want to know more about weight loss and cleansing? Get a free copy of the book "How to Lose Weight When Nothing Else has Worked" click http://www.hjresources.com/loseit - Heidi Johnson specializes in helping families find resources to simplify and improve their lives.