Fat Loss 4 Idiots Book

From the intense Biggest Loser trainer comes Jillian Michaels Weight Loss Plan. Her diet plan is tailored to the type of person you are, what foods you craze, how much you exercise, and other individual factors. If she can do it for the dozens of people on the Biggest Loser, she can do it for you too. She tailors the diet to your specific needs and gives you everything you will need to starting losing weight and feeling great.

When you go to the site, you will be asked some questions like height, weight, goal weight, age, and sex. You will then be asked specific questions about your body, how much you exercise, what activities you like, and what type of eater you are. These questions help tailor the diet for maximum weight loss and to quickly get you healthy again.

After you answer all the questions about yourself, you are presented with your results. She gives you your reasonable weight along with three ways of reaching this weight:

1. Exercise
2. Diet
3. Behavior

After explaining briefly the 3 ways to start losing weight and/or toning your body, it is time to sign up and start. Here is what you will get when you sign up:

• Interactive Weight Tracker
• Complete Cardio & Muscle Guides
• Recipes & Meal Plans For Your Body Type
• Support and Motivation From Me!
• Online Community & Message Boards
• 2 Weeks FREE Diet & Fitness Coaching

If Jillian Michaels can help the contestants on Biggest Loser lose all that weight, she can help you too! Sign up today.

This is yours for only $4 a week. Save $1 a week when you sign up here. Get started now!

Jillian Michaels

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